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💸Highlighted Sale: The Wheel Barrow Sled from Freak Athlete is 40% off during pre-order - just 2 more days to save!
😎Top Stock Update: Competition Plates from the 2023 CrossFit Games are still available.
🔙Last Edition: Monday Scroll
*After hooking everyone up at HomeGymCon last year, 1st Phorm is again supporting this community by signing up to be the “Official Nutrition & Supplement Sponsor” of HomeGymCon.
They are helpingin other ways as well in 2024 (more to come)!
If you are looking for high-quality creatine, energy drinks, protein, or other supplements right now, I’d highly recommend checking them out!
Top Sales
Blemish UPS Highs are available from Surplus Strength. Use code GGE to save even more!
The Wheel Barrow Sled from Freak Athlete is 40% off during pre-order
Every order from Force USA includes free shipping. This includes the MyRack & Compact Leg Press x Hack Squat. The code GGE5 will save you even more!
Titan Leg Extension & Curl Machine is $73 off.
Titan SSB is 14% off.
Pre-sale discount on the new Xebex Air Bike 1000 Eco and Xebex FreeRun Motorized Treadmill
Stock Updates
REP BLACKWING’s include zero wait time.
Competition Plates from the 2023 CrossFit Games are still available.
Bells of Steel Air Rowers still include pre-sale discount and are set to ship in just over a week.
All Color Alpha Rollers from Straydog are in stock (use code GGE10 to save)!
Isolator Knurled Hand Knobs from JD Gym Equipped
The Isolator knobs are not the best. They’ll do the job of holding the unit up but are just plastic.
And while this may be one of the most unnecessary upgrades you would want, these custom hand knobs built for the Isolator are AWESOME!
MORE
In this episode of the GGE Podcast, Rafael Carmago from Exxentric provides a comprehensive overview of flywheel training. If you are interested in the subject or considering purchasing a flywheel trainer, this episode is definitely worth a listen.
This slim Ares setup is about as smooth as it gets (via IG/REPFITNESS)
👇5 minute warm up via Ryan Fischer👇
